Plan is exactly the same. You get 15% off if you enrol for 3 months.
Our diet plans include basic home based food. No fat cutter drinks or fad supplements.
You will be given a choice between Gym or Home workout. You may go for any depending on your preference.
Workout plan is complementary. The fee is for diet plan and weekly counselling.
A new diet will be given every week. Diet chart will be created on the basis of previous week’s progress.
There is no fixed answer to this question. It depends on your current weight and how precisely you follow the given plans. On an average people who enrol with us lose upto 5kg in a month.
How Does This Work?
- After you enrol, you receive a welcome email with your login details from us within 24 hours.
- You login to the app and share your basic details like height, weight etc with us.
- Whatsapp group is created between you, your assigned dietician and Gunjan for further communication.
- We will understand your lifestyle, food habits and fitness goals.
- Within 24 hours of the call, we create a customised diet plan especially for you. The Diet and Workout plan is uploaded on the app from where you can access it.
- As per your progress, the diet plan is updated every week.
- Weekly counselling to track your progress.